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More than just training. We're a global community.
Safety 101 by Dawn Lindsey
The escalation of social and political unrest, coupled with the growing frequency of natural disasters, underscores the criticality of...
Jun 10, 20242 min read
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The Unspoken Challenges of Being an ESD Instructor - Gentiana Susaj, ESD instructor Level 4, Aikido Shodan and a Human Rights Lawyer
For empowerment self-defense (ESD) instructors who dedicate themselves to assisting others or fulfilling responsibilities they have taken...
Jun 10, 20243 min read
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Empowerment Self-Defense: A Vital Tool against Female Genital Mutilation Reflecting on the intersection between Empowering Self-Defense (ESD) and Female Genital Mutilation (FGM)
Dr. Costly Aderibigbe-Saba I want to share Amina's story, a 14-year-old girl in Sierra Leone facing the threat of FGM. Amina, like many...
Jun 10, 20243 min read
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Five Principles of Empowerment Self Defense for Everybody and Every Body by Linda Štucbartová
The concept of Empowerment Self Defense does not focus only on physical defense but also offers tools to live a quality life....
Jun 10, 20243 min read
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International Women's Day March 2024 - ESD Trainings Around The world.
Belgium For Women's Month, Judyta Krawczyk and Nina Wennik delivered a 3-day, All-Gender, ESD training for the staff and their spouses of...
Mar 8, 20241 min read
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