Training Tips & Videos

Learn essential self-defense techniques, from verbal assertiveness to physical defense.

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Research & Articles

These resources are invaluable for instructors and advocates seeking evidence-based approaches to reducing violence, fostering empowerment, and expanding the reach of self-defense education across diverse communities.

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Webinars

ESD Global's webinars offer members a platform to enhance their self-defense skills and knowledge.

 

Trauma-Informed Care

Trauma-informed care resources provide a supportive framework that complements Empowerment Self-Defense (ESD) practices by recognizing and addressing the impact of trauma on individuals. 

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Alumni Discussion Groups

Join the conversation and be part of a supportive, empowering community that champions safety, personal development, and lifelong learning.